Three ways to start your morning with barakah
Assalaau'alaykum,
Do you reach for your phone as soon as you wake up?
Do you kick off your day with thoughts of stress, engaging in weighty conversations, or navigating mental hurdles about conquering your seemingly endless to-do list?
If the answer is yes, you've already introduced a multitude of micro stressors into your day before its even begun. As the day progresses, you may notice a rapid decline in your energy, attention span and ability to concentrate.
Watch this video to discover three strategies to start your day positively with barakah, all before stepping out of bed.
If you found this video helpful, please remember to like, follow, and share it so that more people can benefit, InshaAllah!
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