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Assalaamu'alaykum, 

Did you know a plane can fly almost the entire journey on autopilot? It can take off, cruise, begin its descent… and unless someone consciously checks the direction, the plane could technically travel a long distance slightly off course without anyone noticing straight away.

Ev...

Assalaamu’alaykum,

I want to share something with you that I've been doing for years and it's something I've always wanted to find a way to put out into the world.

Whenever I'm feeling stressed, or I've had a conflict with someone, or I'm just feeling overwhelmed and off-centre, what I've always d...