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Assalaamu’alaykum,

I don't think we fully appreciate how slippery our thoughts can be.

You wake up, it's hot, you've had a disturbed sleep, you're already irritable, your mind is heaving with everything that needs to get done and the challenge of getting through it all as the temperature creeps up...

Assalaau'alaykum ,

Have you ever found yourself in a heated conversation, with words pouring out before you could carefully consider them?

It's a typical human experience, where our reactions outpace our thoughts.

However, with a nurtured heart, we can maintain a sense of tranquillity in the face...

Assalaamu’alaykum, 

When was the last time you stopped for a moment to let your senses soak in the abundance around you, with a conscious heart and mind? 

We know gratitude is part of our faith. We nod our heads and say,  

“Yes, I’m grateful for my blessings.”  

But have you let it sink in? I me...