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Assalaamu’alaykum,

I don't think we fully appreciate how slippery our thoughts can be.

You wake up, it's hot, you've had a disturbed sleep, you're already irritable, your mind is heaving with everything that needs to get done and the challenge of getting through it all as the temperature creeps up...

Assalaamu'alaykum, 

Did you know a plane can fly almost the entire journey on autopilot? It can take off, cruise, begin its descent… and unless someone consciously checks the direction, the plane could technically travel a long distance slightly off course without anyone noticing straight away.

Ev...

Assalaamu’alaykum,

I want to share something with you that I've been doing for years and it's something I've always wanted to find a way to put out into the world.

Whenever I'm feeling stressed, or I've had a conflict with someone, or I'm just feeling overwhelmed and off-centre, what I've always d...

Assalaamu’alaykum,

Sometimes you hear something you've heard many times before, you hear it again but this time it lands differently. 

I experienced this a few days ago and I wanted to share it with you.

In the personal development space, you hear lots of recommendations that mirror faith based p...