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Self-Care Essentials Training Programme

In an increasingly demanding world, it’s essential that we carve out time to rest, recharge and regularly top up our energy tanks so that we can show up as our best selves. Join me as I walk you through The Confident Muslimah’s Self Care Essentials covering 3 KEY modules designed to strengthen your spiritual, mental, physical and emotional wellbeing. Once you experience the benefits, you’ll never want to let self-care go!

WHAT YOU'LL RECEIVE:

  1. Lifetime Access To ALL 6+ Hours Of Live Training Recordings

  2. Strategies And Homework (Practical Implementation & Application) 

You Pay Only: £99
(For Lifetime Access)

HOW THIS WILL BENEFIT YOU:

  • Increased energy, better life balance, greater feeling of fulfilment and feeling more awake on the inside
  • An opportunity to connect with yourself, values and purpose at a deeper level and to serve others from a more authentic optimised place
  • A deeper understanding of the mind, body and soul connection and importance placed upon this in Islam
  • A greater appreciation of how necessary self-care is and what it brings to your life
  • A bank of ideas of what self-care could look like for you across all areas of your life
  • A concrete action plan to add more self-care to your routines
  • Increased sense of self-worth and confidence
  • An opportunity to fulfil the amanaah (trust) Allaah (SWT) has given you with your body.
  • An opportunity to gain knowledge, Tools & Strategies From an Islamic Perspective 

I can notice that I have become more enthusiastic about achieving my personal goals. I have suddenly gained a strong urge to achieve and I know that I can InshaaAllah do many things. I am having to stop myself though from taking on too much: I'm trying to be realistic as my health needs are important (I get drained quickly). I honestly never in my life felt like this, I didn't have any confidence to achieve goals. I didn't think I could do it. At the minute I'm working on my career and how I can get into something that I would love to do. I want to do so much!! But I know I have to take small steps. I have actually started to take the steps and the feeling is amazing. I don't want to stop. JazakAllahu khair for the huge support you have giving me. You are very gentle in your approach but yet so inspirational in how you push us. Love for the sake of Allah

Nora

Just reflecting on the coaching session I had with sister Hafsah today. Her wisdom resonates with me still hours after our session. She is a beacon of light in my life, a role model I admire and her insights - so profound! She has been instrumental in the success I have gone on to achieve and I could not have wished for a better mentor to share the highs and lows of my journey with.

Asma