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Assalaamu’alaykum,

I want to share something with you that I've been doing for years and it's something I've always wanted to find a way to put out into the world.

Whenever I'm feeling stressed, or I've had a conflict with someone, or I'm just feeling overwhelmed and off-centre, what I've always d...

Assalaamu’alaykum, 

I think this might be a cultural thing but I’ve heard it said over and over again in different spaces.

“Look at so-and-so... see what they’re going through... it’s because they did this.”

“This is happening to them because they didn’t do that.”

But here’s the scary thing.

We...