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Assalaamu’alaykum,

I delivered a training session this week inside of Breaking Barriers (our sisters group coaching programme) on how sabr is the gateway to resilience. 

We loosely translate sabr as patience and when we picture it in action, we imagine gritted teeth, silent endurance, waiting, tol...

Assalaamu’alaykum,

I always find so much inspiration in nature. In fact, Allah reminds us in the Quran to do so: 

"Indeed, in the creation of the heavens and the earth and the alternation of the day and night there are signs for people of reason." (3:190)

This verse encourages us to look beyond w...

Assalaamu'alaykum,  

Today marks three years since my husband’s soul was returned to Allah.   

Three years. SubhanaAllah.  

I feel like I have lived many lifetimes inside of these three years. 

In some ways, I feel like I was meant to become an entirely different person through this test.  

A t...

Assalamu alaykum,

To the weary hearted, never lose hope.

Life’s challenges come in seasons and no hardship is meant to last forever.

If you feel like you're on a sinking ship, trust that Allah SWT will send you a life raft in the right place, at the right time.

If it seems like you’ve been throw...