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Assalaamu’alaykum,

In my last email, I invited you to begin noticing how you manage yourself in your interactions with others.

I'd like to go a little deeper because I think many of us struggle to recognise where the line is between being conscientious in our faith and slipping into overthinking a...

Assalaamu’alaykum,

We all live very different lives but the struggles we carry on the inside can be surprisingly similar. Over the past decade of coaching, I've noticed certain patterns come up again and again.

One of the most common, and one I lived with myself for a long time, goes something lik...