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Assalaamu'alaykum

The past month has shown me once again that our plans are fragile at best. 

We meticulously plan our days, weeks and sometimes even the months and years ahead – but in reality, the next moment will only unfold according to the superior plans of Allah ‘azza wajal.

With open and ...

Assalaamu'alaykum,

Focusing on the quality of our actions, even if they're fewer in number, is far more important than rushing through tasks just to check them off a list.

Allah SWT continuously reminds us that it’s not the size of a deed that counts, but the weight of the intention behind it. 

Assalaau'alaykum,

Assalaau'alaykum,

Last week, as I prepared for my journey to the Middle East, I said to my children,

“I will not leave the desert without riding a camel, InshaAllah!”

I’ve never ridden a camel before but of course, with my love for adventures, animals and nature, it’s something I’ve always want...

Assalaau'alaykum,

What happens to our souls when we lower ourselves in Sujood?

As we step into our prayers, most of us have a simple goal: to stand with mindfulness and connection. However, in today's chaotic world, it's a challenge and feels almost impossible to achieve. Our minds are like over...

Assalaamu'alaykum,

Think of the person you love the most on this planet. 

Now think of the reasons behind your affection for them. 

You might be thinking of your beloved mother, who tenderly envelops you in her warmth, compassion and unconditional love.

Or it could be your spouse, who protects y...

Assalaamu'alaykum,

No one likes to think of themselves as ungrateful.

For it’s an ugly word and an even uglier state to fall into. 

But, let's be honest, how often do we pause and assess whether our words and actions reflect a grateful heart?

If we examine our human design, research suggests tha...

Assalaamu'alaykum,

Some say that silence is your most powerful tool.

It’s taken me years to fully appreciate the depths of this concept and it’s still a journey unfolding. 

We live in such a noisy world, filled with distractions and loud voices, with everyone competing for attention. 

On top of ...

Assalaamu'alaykum,

Frequently, I work with clients who struggle with tension, high stress, physical discomfort and negativity in their mindset and outlook.

After closer examination of their lives, we often discover a significant correlation between their emotional and physical pains and their hist...