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Awakening the Soul: Nurturing Spiritual Growth in a Chaotic World

My Heart Was Shaken by This One Comforting Truth

Assalaamu'alaykum,  

As I placed my head in sujood, reminding myself that I was bowing down before the King of kings, it hit me.  

When you see the “servants” of this world bowing before the kings of this earth, there’s always a significant visible distance - a space deliberately kept.  

The king...

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Essential Gems to Carry Into the Last 10 Nights

Assalaamu'alaykum, 

Sometimes, reminders come from the most unexpected places, but Allah knows exactly what you need to hear and when you need it most and in His perfect wisdom, He sends them at just the right time. Alhamdulillah.

Yesterday, we held our last session for the Polish Your Heart Ramad...

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When it feels like you're not doing enough...

Assalaamu'alaykum, 

I had a moment this Ramadan, though we’re only a few days in, where it felt like this blessed month was slipping through my fingers. 

I haven’t done enough. I’m not making the most of it. I should be doing more. 

The thoughts swirled in my mind, until a heaviness settled in.

...
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Three Years, Many Lifetimes, One Clear Truth

Assalaamu'alaykum,  

Today marks three years since my husband’s soul was returned to Allah.   

Three years. SubhanaAllah.  

I feel like I have lived many lifetimes inside of these three years. 

In some ways, I feel like I was meant to become an entirely different person through this test.  

A t...

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3 Tips For a Cleaner Heart

Assalamu alaykum,

Can you feel the air start to change with the arrival of Ramadan? Like an old familiar friend coming to visit, carrying riches beyond your wildest dreams, just waiting to generously fill your life, heart, and soul with them.

I’m filled with gratitude to be able to run our first R...

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Shedding light on the shadows of ingratitude

Assalamu alaykum,

Can you feel the air start to change with the arrival of Ramadan? Like an old familiar friend coming to visit, carrying riches beyond your wildest dreams, just waiting to generously fill your life, heart, and soul with them.

I’m filled with gratitude to be able to run our first R...

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A duaa from my heart to yours...

Assalamu alaykum,

To the hopeful soul preparing to embrace the blessed month of Ramadan, this duaa is for you...

May Al-Lateef (Ű§Ù„Ù„Ű·ÙŠÙ), The Most Gentle, cradle your heart in His care, ease your burdens and fill your soul with tranquillity and light.

May Al-Ghafoor (Ű§Ù„ŰșÙÙˆŰ±), The All-Forgiving, fo...

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How self-control changes your relationships

Assalaamu’alaykum,

A client once came to me because every time she was around her in-laws, she felt judged and wronged. Even the thought of meeting them filled her with anxiety.

The anticipation of what might be said would weigh so heavily on her that she began avoiding them as much as possible. 

...
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What do your choices reflect?

Assalaau'alaykum,

Think of your daily decisions as building blocks and together these blocks create the path you walk on.

As believers, we hope to lay down foundations that are rooted in values such as honesty, kindness, and fairness.

Let's say you're at work, faced with a choice – maybe a chance...

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The Gift of Being Seen

Assalaamu’alaykum,

To be seen is to affirm that you matter
 just as you are.

It’s one of the most precious gifts we can give another person: the gift of truly seeing them.

To acknowledge them as they are, to interact without the constant conversation in our minds of what they “need to know” or “h...

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It was chosen FOR you

Assalamu alaykum,

To the weary hearted, never lose hope.

Life’s challenges come in seasons and no hardship is meant to last forever.

If you feel like you're on a sinking ship, trust that Allah SWT will send you a life raft in the right place, at the right time.

If it seems like you’ve been throw...

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How I found balance again

Assalaamu’alaykum,

I wish burnout would announce itself loudly before we step into its cycle, but sadly, it doesn’t.

It sneaks up on us from within - there are tell-tale signs, but only those in tune with their bodies will notice the signals it sends.

Unfortunately, many of us only pay attention ...

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