BLOG

Assalaamu’alaykum, 

During a group coaching session yesterday, we were discussing how easily our thoughts can spiral into complaints without us noticing.

One small complaint turns into a constant murmur in the background… and slowly, that inner noise becomes our way of seeing the world.

It’s subt...

Assalaau'alaykum ,

Have you ever found yourself in a heated conversation, with words pouring out before you could carefully consider them?

It's a typical human experience, where our reactions outpace our thoughts.

However, with a nurtured heart, we can maintain a sense of tranquillity in the face...

Assalaamu'alaykum,

Let’s face it, holding yourself accountable is no easy task.

When we take a look at ourselves, often our mirror is obscured.

There are smudges on the surface, helping to keep the parts of us that hide, still hidden.

There are parts of the mirror that are fractured, giving us...